I sure have been wearing my t6c enough for it to show.
Just not necessarily in recent training success.
I don’t really have an event I’m training up to, but I certainly will be doing something again. And anyways, a constant (early) time for getting up in the mornings, regular training, and consistent work - studies and writing - are three aims of mine. Or rather, they aren’t goals but ways to an end.
So, back to putting some more notes online, seeing if it gets me to actually achieve more constancy in these things.
For one, something on the training so far, since I came to China:
- Week 37: 3 sessions, 2:12 hours, 19.87 km
- Week 38: 2 sessions, 1:06 hrs, 10.77 km
- Week 39: 3 sessions, 02:05 hrs, 21.17 km
- Week 40: 3 sessions, 02:12 hrs, 22.19 km
-> September: 05 hrs. 23:33,5 and 51.81 km
Not much, just getting used to the situation, with quite a heat and humidity.
- Week 41: 2 sessions, 02:04 hrs, 21.16 km
- Week 42: 1 session, 00:21 hrs, 3.45 km
(Ahem! At least I have the excuse that it was when a cold got me. And I ran around Changsha for miles and hours, both this week and the week before…) - Week 43: 3 sessions, 02:24, 22.92 km (actually, more like 27. The FootPOD gave out on me)
-> October, so far: 07 hrs. 02:00,1 and 69.72 (recorded) km
At some point soon, I’ll have to find some more, longer routes… I’m circling campus once or twice already, and it’s not long enough. And I need to get back up to former levels…
In that vein, I’ve taken up night running again. I don’t have enough time in the mornings during the first half of the week, and after running in Riga, I’m rather used to it. China, though, requires the flashlight much more often: When and where light is not needed, China does not have illumination. No place for wasting electricity. I don’t really mind, I do have my trusty Surefire, and I had it with me during the Baltic winter as well. Still, it is quite interesting…
